ICBT
There is much more we can do to help people access the care they need and one benefit of the past year and a half has been a scale-up of digital tools, says Dr Harriet Bradley, UK medical director of Livi.
The study also found that iCBT, both guided and unguided, reduced depression symptoms at a higher rate than treatment as usual or a waiting list.
A follow-on analysis found tentative evidence that, unlike in-person CBT, the online intervention could become more effective over the course of a year.